Better eating together
For the last time, I learned about the compatibility of food with poison. On the other hand, I will also learn about the compatibility of food with good digestion and better effect when eaten together.
1. Clam + Miso
- There is probably no one who does not like miso soup with clams. We like one another the maximum amount as we have a tendency to like. Doenjang supplement the lack of vegetable protein in the clam, and clam can supplement the deficient animal protein in miso to catch the two rabbits.
2. Leek + miso
- Miso is a health food in many ways helps our body a lot. However, because it is a soup, excessive sodium is unavoidable. But if you eat it with leek, sodium is no problem. Rich in potassium in the leek is excellent for the discharge of sodium, it is recommended to eat together.
2. Pork + shrimp
- If you go to the Bossam house or the farm house in the market, I often give you a shrimp sauce. I do not know if you know, but the compatibility of both is very good. When you eat shrimp and pork together, the shrimp sauce helps to quickly digest and digest the protein and fat of pork.
3. Banana + Milk
- Banana is highly recommended to eat with milk because it increases absorption of magnesium and calcium. Bananas and milk are also nutrient-rich foods, so if you are interested in diet, we recommend this combination.
4. Squid + Peanut
- When you have a beer, the easiest way to enjoy a dry snack is the quail peanut. It seems to have made a menu by putting together somebody considering the compatibility. The squid is rich in taurine, which helps break down alcohol and is good for hangovers. But high cholesterol is a disadvantage. It is also supplemented by peanuts. Because peanuts are rich in essential amino acids and unsaturated fatty acids, these unsaturated fatty acids lower blood cholesterol levels. Let's eat peanuts together when we eat dried squid as a side dish.
5. Fish + Wine
- It is advisable to add wine to the fish to increase the absorption of omega-3 fatty acids. This is because the polyphenol antioxidants in wine help to absorb omega-3 fatty acids in fish. It is said that red wine is a white wine for meat, but both are helpful for nutrition.
6. Times + no
- Vitamin C ingredient in diabolism acts as an antioxidant to prevent fatty acid oxidation of sashimi, and it helps the body to play a role of high unsaturated fatty acid EPA and DHA which are very good ingredients in sashimi.
7. Beef + Pear
- I have seen a lot of cases when a boat is in a beef dish. Even when the beef is put in the sauce, the stomach enters and the pork stew is always raised. Also, when I went to the beef house, the ship came out for dessert. Just a lot of stomachs? Wrap it up? I thought it was Osan. The reason for eating beef and pears together is because of the proteolytic enzymes contained in the pear. When you eat beef with a pear, the meat becomes tender and delicious.
8. Pork + Apple
- Pork is an apple in the beef. There are many fat-soluble vitamins in pork, and there are many water-soluble vitamins in apples. It is good to be able to eat a balanced amount of vitamins when you eat these two together.
9. Green tea + lemon juice
- Green tea contains a powerful antioxidant, catechin, which is very effective in cardiovascular disease. Add lemon here is said to double the effect. When the ingredients in lemon or grapefruit meet with the catechin of green tea, it breaks down more easily and is easily absorbed into the body.
10. Tofu + seaweed
- Tofu is called kimchi, but seaweed is said to be very helpful for nutrition. Tofu, a bean product, is a high-protein food, but lacks iodine. When you consume soy products, you need to eat foods that can supplement iodine deficiency. Seaweeds such as seaweed and steaming seaweed are rich in iodine.
So far, we have learned about good food compatibility.
There are some foods that are already well known for their good chemistry, but there are some unfamiliar combinations.
Digestion and nutritionally helpful combinations that are good, I think it would be good to eat a combination of so that it is good.
Thank you for reading the post and have a good day today ~!
For the last time, I learned about the compatibility of food with poison. On the other hand, I will also learn about the compatibility of food with good digestion and better effect when eaten together.
1. Clam + Miso
- There is probably no one who does not like miso soup with clams. We like one another the maximum amount as we have a tendency to like. Doenjang supplement the lack of vegetable protein in the clam, and clam can supplement the deficient animal protein in miso to catch the two rabbits.
2. Leek + miso
- Miso is a health food in many ways helps our body a lot. However, because it is a soup, excessive sodium is unavoidable. But if you eat it with leek, sodium is no problem. Rich in potassium in the leek is excellent for the discharge of sodium, it is recommended to eat together.
2. Pork + shrimp
- If you go to the Bossam house or the farm house in the market, I often give you a shrimp sauce. I do not know if you know, but the compatibility of both is very good. When you eat shrimp and pork together, the shrimp sauce helps to quickly digest and digest the protein and fat of pork.
3. Banana + Milk
- Banana is highly recommended to eat with milk because it increases absorption of magnesium and calcium. Bananas and milk are also nutrient-rich foods, so if you are interested in diet, we recommend this combination.
4. Squid + Peanut
- When you have a beer, the easiest way to enjoy a dry snack is the quail peanut. It seems to have made a menu by putting together somebody considering the compatibility. The squid is rich in taurine, which helps break down alcohol and is good for hangovers. But high cholesterol is a disadvantage. It is also supplemented by peanuts. Because peanuts are rich in essential amino acids and unsaturated fatty acids, these unsaturated fatty acids lower blood cholesterol levels. Let's eat peanuts together when we eat dried squid as a side dish.
5. Fish + Wine
- It is advisable to add wine to the fish to increase the absorption of omega-3 fatty acids. This is because the polyphenol antioxidants in wine help to absorb omega-3 fatty acids in fish. It is said that red wine is a white wine for meat, but both are helpful for nutrition.
6. Times + no
- Vitamin C ingredient in diabolism acts as an antioxidant to prevent fatty acid oxidation of sashimi, and it helps the body to play a role of high unsaturated fatty acid EPA and DHA which are very good ingredients in sashimi.
7. Beef + Pear
- I have seen a lot of cases when a boat is in a beef dish. Even when the beef is put in the sauce, the stomach enters and the pork stew is always raised. Also, when I went to the beef house, the ship came out for dessert. Just a lot of stomachs? Wrap it up? I thought it was Osan. The reason for eating beef and pears together is because of the proteolytic enzymes contained in the pear. When you eat beef with a pear, the meat becomes tender and delicious.
8. Pork + Apple
- Pork is an apple in the beef. There are many fat-soluble vitamins in pork, and there are many water-soluble vitamins in apples. It is good to be able to eat a balanced amount of vitamins when you eat these two together.
9. Green tea + lemon juice
- Green tea contains a powerful antioxidant, catechin, which is very effective in cardiovascular disease. Add lemon here is said to double the effect. When the ingredients in lemon or grapefruit meet with the catechin of green tea, it breaks down more easily and is easily absorbed into the body.
10. Tofu + seaweed
- Tofu is called kimchi, but seaweed is said to be very helpful for nutrition. Tofu, a bean product, is a high-protein food, but lacks iodine. When you consume soy products, you need to eat foods that can supplement iodine deficiency. Seaweeds such as seaweed and steaming seaweed are rich in iodine.
So far, we have learned about good food compatibility.
There are some foods that are already well known for their good chemistry, but there are some unfamiliar combinations.
Digestion and nutritionally helpful combinations that are good, I think it would be good to eat a combination of so that it is good.
Thank you for reading the post and have a good day today ~!
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